Essay sample on Cause and Effects of Stress on Students.
Causes of stress Almost everything can cause stress, everything that concerns an individual, that irritates him. For example, to the external causes we can include anxiety or worrying on any reason (change of work, death of a relative and so on). Internal causes of stress are life values and beliefs.
Among the causes are a lot of assignments, homesickness, and financial problem.The first cause of stress among university students is a lot of assignments. Sometimes, the students need to finish three or four assignments and submit them at the same times.
The term stress has many definitions, Lazarus and Folkman (1984) have defined stress as “an internal state which can be caused by physical demands of body or by environmental and social situations, which are evaluated as potentially harmful, uncontrollable, or exceeding our resources for coping”.
Stressors have a major influence upon mood, our sense of well-being, behavior, and health. Acute stress responses in young, healthy individuals may be adaptive and typically do not impose a health burden. However, if the threat is unremitting, particularly in older or unhealthy individuals, the long-term effects of stressors can damage health.
IELTS Stress Essay. This is a model IELTS stress essay.It is about stress in modern society and how to prevent it. It is a causes and solutions type essay. In other words, you have to identify what causes stress and then suggest solutions. This type of essay lends itself to two body paragraphs - one explaining the causes and the next discussing some possible solutions.
Lack of proper time management is one of the reasons for student stress. Lack of prioritization leads to last minute rush in meeting set deadlines for tasks and assignments. Financial instability is also a primary cause of student stress.
Stress as a bodily response (physiological model) Let’s get something straight right from the start. The body’s reaction to stress is old fashioned. In the modern World, in the vast majority of stress situations the body’s response to stress causes more harm than good.
One of the major causes of work-related stress is that the work is designed in a way that would not be manageable by the employees.
This kind of stress isn’t good for you, and over the long-term can cause serious problems. While stress affects everyone differently, there are many causes of stress that can have a negative.
Stress could be of caused by pressure and problem at work location and individual lifestyle. The cause stress may affect inside the organization job environment. Organization factor causing stress is corporate culture. Corporate may create stress to employees.
Stress can be the way someone’s brain responds to a demand no matter how big or small. Stress can be caused by something as simple as commuting to and from work or school on a daily basis; however, stress could also be something as big as marriage or buying a house. We all have our own amount of stress we can handle normally on a daily basis.
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One of the factors that have caused the stress is the work pressure. Due to the globalisation and the free trade zone, business competition is getting tougher these days and it has increased the workload of many employees. Besides that, density and traffic have also contributed to the problem as well.
